Welcome to Clare Whiston online

Hi, I'm Clare.

I'm not able to take on new clients at the moment. However, please do use the free downloads on this website to help you identify and implement the changes you want to make.

The secret to feeling content and happy is not about understanding the past, it's about understanding what's happening now.

I teach people about how their thoughts create the lives they're experiencing. When you understand how your mind works and can consciously change your thinking, your whole life changes.

This isn't coaching and it isn't therapy. It's a sharing of information that will enable you to make the changes you want.

  • Would you like to know how to do this?

To learn more about how I work, visit the Working with Clare page of this website and check out the Free Stuff page as well.

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Latest articles

7/11 Breathing - it couldn't be simpler!
Relationship exercise
Create the relationships you want

professional associations Choose Happiness - watch chinosis video fullscreen here

"The biggest thing has been learning how to control my emotions and how I feel and react in stressful situations. You help people feel more in control of their lives - and not victims of circumstances or their emotions." HC, Tanzania

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